Mastering Emotions – A 5-Week Journey to Emotional Regulation for Teens

$60.00

Age Group: 13-17 years old

Duration: 5 weeks (1 session per week)

Cost: $60 per session

Session Length: 1 hour per session, beginning Saturdays at 10:30 am

Group Size: 6-10 teens

Goals:

  • Teach teens how to recognize and understand their emotions.

  • Equip teens with tools to manage intense emotions in healthy ways.

  • Improve emotional awareness and communication skills.

  • Promote self-confidence and resilience in handling emotional challenges.

Quantity:
Add To Cart

Age Group: 13-17 years old

Duration: 5 weeks (1 session per week)

Cost: $60 per session

Session Length: 1 hour per session, beginning Saturdays at 10:30 am

Group Size: 6-10 teens

Goals:

  • Teach teens how to recognize and understand their emotions.

  • Equip teens with tools to manage intense emotions in healthy ways.

  • Improve emotional awareness and communication skills.

  • Promote self-confidence and resilience in handling emotional challenges.

Age Group: 13-17 years old

Duration: 5 weeks (1 session per week)

Cost: $60 per session

Session Length: 1 hour per session, beginning Saturdays at 10:30 am

Group Size: 6-10 teens

Goals:

  • Teach teens how to recognize and understand their emotions.

  • Equip teens with tools to manage intense emotions in healthy ways.

  • Improve emotional awareness and communication skills.

  • Promote self-confidence and resilience in handling emotional challenges.