Emotional Intelligence for Young Adults – Navigating Professional and Social Interactions

Age Group: Young Adults

Duration: 5 weeks (1 session per week)

Session Length: 1 hours per session

Group Size: 8-12 participants

Cost: $60 per session

Goals:

• Develop emotional self-awareness and social awareness.

• Learn how to effectively communicate emotions in personal and professional relationships.

• Practice emotional regulation and empathy in social and work settings.

• Strengthen interpersonal skills and conflict resolution.